Stop Teeth Grinding/Bruxism/TMJ

If you grind your teeth at night, clench your jaw during the day, or catch yourself holding tension in your face without realizing it, you already know it is not just a “teeth” issue. It is a pattern. A default response your nervous system runs when you are focused, stressed, or simply on autopilot.

This session is designed to help you interrupt that pattern from the inside out. Not with willpower, not with constant self-monitoring, but by training a calmer baseline so your jaw, tongue, and facial muscles stop bracing as your go-to strategy.

Think of it as building quiet control. More release, less effort. More consistency, less unconscious tension.

What This Session Helps You Build

• A calmer, more neutral jaw position that feels natural to maintain
• Faster awareness of clenching, followed by an automatic release response
• Less “background” facial tension during work, driving, screens, and decision-making
• A more relaxed wind-down at night so your body is not carrying the day into sleep
• Cleaner emotional regulation under pressure so stress does not default into your jaw
• More follow-through with supportive habits (hydration, posture, breathing, breaks) without forcing it

How It Works

Hypnosis works at the subconscious level where habits, muscle holding patterns, and stress responses are learned and repeated. Instead of trying to fight clenching in the moment, this session helps your mind and body rehearse a different default: relaxed, aligned, and responsive.

• Releasing jaw tension without constantly checking yourself
• Falling asleep more calmly without “trying” to relax
• Handling pressure without storing it in your face and neck

Who This Is For

• You wake up with jaw tightness, tooth sensitivity, or a tired face and you want a more relaxed baseline
• You notice daytime clenching during focus, stress, workouts, or screen time
• You have tried reminders, stretching, or “just relax your jaw,” but the habit keeps returning
• You want a mental training tool that complements what you already do (guards, dental care, bodywork, or stress management)

No experience is required. This session works whether hypnosis is brand new to you or already part of your routine.

How to Use

• Listen once to get started. Many people notice benefits after a single listen. After that, you can listen as often as once per day for relaxation, refreshment, or reinforcement. You can listen as many times as you’d like.
• Use in a quiet, comfortable place where you can fully relax. Do not listen while driving or doing anything that requires your attention.
• For reinforcement, listen consistently for 7 to 14 days, then use as needed before bed or after high-stress days.

Early shifts are often subtle but useful: you may catch clenching sooner, release faster, and feel your jaw resting more loosely during the day. Over time, that “default tension” can soften, making relaxation feel more automatic, especially during sleep and focused work.

What You Receive

• One professionally recorded hypnosis audio session
• Instant digital delivery
• Lifetime access

Important Note

This session is not intended to diagnose, treat, cure, or prevent any medical condition. It is designed to support mindset, relaxation, and personal well-being alongside your existing care. If you have a medical condition or are under medical supervision, consult your physician before using this session.

Unconditional 90-Day Money Back Guarantee

We guarantee the quality of our sessions.

Once you purchase this session, listen to it to your heart’s content for 90 days. If you feel the session is low quality or you are not experiencing the type of results described above, simply email our support team at cs@transformdestiny.com and we will issue either a full credit or a full refund.

So that way, if it works for you, it was worth every penny, wasn't it? And if not, it costs you nothing.