Overcoming A Breakup
A breakup can leave you functional on the outside, but mentally fragmented on the inside. You know what you “should” do, yet your attention keeps snapping back to old conversations, imagined scenarios, and the urge to check, replay, or reach out.
This session is designed to help you regain emotional traction. Not by forcing positivity, but by strengthening your ability to regulate your state, quiet the mental noise, and reorient your focus toward what is true now, what you control, and what you are building next.
If you are high-functioning and self-aware, this is for the part of you that is tired of losing hours to rumination and wants a cleaner, calmer internal baseline so you can follow through on your life again.
What This Session Helps You Build
- Emotional steadiness so your day is not dictated by sudden waves of sadness, anger, or longing
- More mental quiet, with fewer compulsive replays of texts, memories, and “what if” scenarios
- Healthier detachment that lets you care about what happened without staying stuck in it
- Stronger boundaries around checking, stalking, or reaching out when you know it will set you back
- A clearer sense of self-respect and forward momentum, even when feelings still fluctuate
- Renewed focus for work, routines, and relationships that deserve your attention now
How It Works
Hypnosis works by helping you access the subconscious patterns that drive automatic emotional responses, attention loops, and familiar behaviors. Instead of trying to “think your way out” of a breakup, you start aligning your internal reactions with your chosen direction, so moving on feels more natural and less forced.
- Letting go without pretending it did not matter
- Remembering without re-opening the wound
- Moving forward without needing perfect closure
Who This Is For
- You keep functioning, but your mind keeps drifting back to them and it is draining your energy
- You feel pulled between missing them and knowing the relationship is over
- You are tired of checking, replaying, or analyzing, and you want your attention back
- You want to rebuild confidence and momentum without rushing into distractions or rebounds
No experience is required. This session works well whether you are brand new to hypnosis or you have used hypnosis and guided audios before.
How to Use
- Listen once to get started. You should see results after just one listen. However, feel free to listen as often as once per day for relaxation, refreshment, or reinforcement. You can listen as many times as you'd like.
- Use headphones if possible, and listen somewhere you can fully relax without being interrupted.
- For reinforcement, many people like listening in the evening to reset after the day, or in the morning to set a steadier tone before triggers show up.
Early shifts are often subtle but meaningful: fewer intrusive loops, a calmer body response when you think of them, less urgency to check or reach out, and an easier return to your priorities after a memory or trigger appears.
What You Receive
- One professionally recorded hypnosis audio session
- Instant digital delivery
- Lifetime access
Important Note
This session is not a substitute for psychotherapy or mental health treatment. It is designed to support mindset, emotional regulation, and personal growth. If you are currently working with a therapist or managing a psychological condition, consult your licensed mental health professional before using this session.
Unconditional 90-Day Money Back Guarantee
We guarantee the quality of our sessions.
Once you purchase this session, listen to it to your heart’s content for 90 days. If you feel the session is low quality or you are not experiencing the type of results described above, simply email our support team at cs@transformdestiny.com and we will issue either a full credit or a full refund.
So that way, if it works for you, it was worth every penny, wasn't it? And if not, it costs you nothing.